Preskoči na vsebino

Superfood Smoothies & Easy Vegan Snack

Cape Town, Južnoafriška republika

Preden rezervirate, preverite lokalna priporočila ali omejitve v zvezi z boleznijo COVID-19.

Doživetja na Airbnbju v živo so na voljo v tej regiji. Preglejte in upoštevajte lokalna priporočila ali omejitve v zvezi z boleznijo COVID-19. Learn More

Doživetje, ki ga prireja Patrick

2 uri
Vključuje: hrana, pijača, oprema
Največje št. udeležencev: 4
Gostitelj govori naslednje jezike: Angleščina

Kaj boste počeli

Meet at 10.30am at Patrick and Karen's home in Green Point Village, a heritage area in Cape Town.

Expect tea or coffee on arrival and a healthy plant-based snack.

Patrick will share the basics of smoothie making learned from various on-line and hands-on courses as well as from trial and error.

Guests will watch how to make a protein rich vegan smoothie and how to incorporate superfoods into it. Patrick will help you make your very own smoothie.

Then you will learn to make a healthy snack such as a Blueberry Oat Bar so you can incorporate healthy plant-based or vegan foods at home.
Other things to note
Guests will need to arrange their own transport to and from the experience.

Please advise of any allergies or food intolerances.
Meet at 10.30am at Patrick and Karen's home in Green Point Village, a heritage area in Cape Town.

Expect tea or coffee on arrival and a healthy plant-based snack.

Patrick will share the basics of smoothie making learned from various on-line and hands-on courses as well as from trial and error.

Guests will watch how to make a protein rich vegan smoothie and how to incorporate superfoods into it. Patrick will help…

Gostitelj Patrick je zavezan k varnosti

Ta gostitelj se je zavezal k Airbnbjevim smernicam za varnost in čiščenje, ki se nanašajo na bolezen COVID-19. Te med drugim vključujejo upoštevanje smernic za socialno distanciranje, izvajanje dobre higiene in zagotavljanje, da vsi udeleženci nosijo masko.
Več o tem

Kaj je vključeno

  • Food
    Healthy snack.
  • pijače
    Tea or coffee.
  • Oprema
    Seasonal fruits and ingredients.
Od €20
/osebo
Ni razpoložljivih datumov

Spoznajte gostitelja: Patrick

Gostitelj na Airbnbju od leta 2015
  • 4 mnenja
  • Identiteta je potrjena
Patrick and his wife Karen are your hosts.

They love food - making it, eating it, and sharing it. They're committed to a plant-based or vegan lifestyle and believe healthy, compassionate and tasty are not mutually exclusive terms when it comes to dining.

They've done various vegan and raw food courses in South Africa, the UK and online including: - Matthew Kenney, Rouxbe, Demuths and many more. They never tire of learning new ways to make good healthy food.

They start every day with a plant-based protein rich vegan smoothie.
Da bi zaščitili svoje plačilo, nikoli ne nakazujte denarja ali komunicirajte zunaj spletišča ali aplikacije Airbnb. Več o tem

Kje boste

Meet at 10.30am at Patrick and Karen's home in Green Point Village, a heritage area in Cape Town.

It’s located on the Atlantic Seaboard, close to the city, and a five-minute drive from the Victoria & Alfred Waterfront.

Ocenjeno z 5,0 od 5 v 4 mnenjih.

Felix
marec 2018
Really cool. Very good explanation of interplay of various ingredients. Enjoyed private atmosphere and getting to know Patrick and his wife as an example of local population. Delicious smoothies and vegan cookies. Patrick had interesting toys for my son when his attention span came to an end.
Really cool. Very good explanation of interplay of various ingredients. Enjoyed private atmosphere and getting to know Patrick and his wife as an example of local population. Delic…
Judith
februar 2018
It was Absolutely wonderful. Both Patrick and Karen were warm and knowledgeable and the smoothies were delicious! They made us feel very comfortable and we learned so much. We also had a chance to make our own smoothies so not only did we learn some things it was very hands-on as well. We appreciated it this experience and know that anybody that does it will be as happy as we were.
It was Absolutely wonderful. Both Patrick and Karen were warm and knowledgeable and the smoothies were delicious! They made us feel very comfortable and we learned so much. We also…
Mélissa
januar 2018
We had an amazing experience- Patrick explained us such much about superfood and the way to mix them to have the best of it and of course to have a great taste. We definitely recommend this experience to everyone who want to start bring healthiness into their lives. Many thanks Patrick.
We had an amazing experience- Patrick explained us such much about superfood and the way to mix them to have the best of it and of course to have a great taste. We definitely recom…
Sharon
december 2017
This is a very good smoothie classes to do I can recommend to everyone thanks again 😎 Gr sharon

Kaj morate vedeti

Pravilnik o odpovedi

Odpoveste lahko vsako doživetje. Plačani znesek vam bomo v celoti povrnili v 24 urah po nakupu oziroma najkasneje v 7 dneh pred začetkom doživetja.

Pogoji za goste

Doživetja se lahko udeležijo največ 4 gostje, stari najmanj toliko let: 18.

Kaj prinesti s seboj

Drinking water.