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Tai Chi & Singing Bowl Meditation

North Rocks, Avstralija

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Doživetja na Airbnbju v živo so na voljo v tej regiji. Preglejte in upoštevajte lokalna priporočila ali omejitve v zvezi z boleznijo COVID-19. Learn More

Doživetje, ki ga prireja Theresa

90 min
Vključuje: oprema
Največje št. udeležencev: 6
Gostitelj govori naslednje jezike: Angleščina

Kaj boste počeli

Once we meet up we will take a short walk to our location tucked away in North Rocks bushlands. I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and still the mind.

This experience is designed to get you moving and breathing gently & deeply to restore balance and peace to your entire being.

You will have the opportunity to ask any questions and have a go at using the meditation bowl.

If the class time does not suit, please message me to discuss other alternatives.

This experience is great for team building activities, corporate events, private birthday celebrations and a lovely gift idea to share with a loved one or family members.

To see more information visit my social media pages either on facebook Taichibowl8 or insta @Taichibowl8
Other things to note
Wear comfy clothes that you can easily move in.
Once we meet up we will take a short walk to our location tucked away in North Rocks bushlands. I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and sti…

Gostitelj Theresa je zavezan k varnosti

Ta gostitelj se je zavezal k Airbnbjevim smernicam za varnost in čiščenje, ki se nanašajo na bolezen COVID-19. Te med drugim vključujejo upoštevanje smernic za socialno distanciranje, izvajanje dobre higiene in zagotavljanje, da vsi udeleženci nosijo masko.
Več o tem

Kaj je vključeno

  • Oprema
    Guests will be be offered props such as cushions, towel or picnic rug for t...
Od €23
/osebo
Ni razpoložljivih datumov

Spoznajte gostitelja: Theresa

Gostitelj na Airbnbju od leta 2015
  • 1 mnenje
  • Identiteta je potrjena
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instill an inner peace.

I love travelling, health and fitness, meeting new people, looking after our environment and enjoying the wonderful world we live in.

‘Whoever practices Tai Chi regularly will in time gain the suppleness of a child, the strength of a lion, and the peace of mind of a sage’ –Old Chinese Proverb

Follow me on Instagram @theresaperry8
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body an…
Da bi zaščitili svoje plačilo, nikoli ne nakazujte denarja ali komunicirajte zunaj spletišča ali aplikacije Airbnb. Več o tem

Kje boste

We will most likely go to a green leafy park in North Rocks. However, we could go to a different park or location, depending on the weather conditions.

1 mnenje

Harry
marec 2020
I've never done Tai Chi before just a little bit of meditation. I was pleasantly surprised how much I enjoyed it and how relaxed I was. Theresa was a great teacher and patient when I was struggling to keep up with the exercises. It energises you for your day, feeling uplifted afterwards. We finished with some meditation with the singling bowl and I almost fell asleep it was so relaxing. Would definitely recommend!
I've never done Tai Chi before just a little bit of meditation. I was pleasantly surprised how much I enjoyed it and how relaxed I was. Theresa was a great teacher and patient when…

Kaj morate vedeti

Pravilnik o odpovedi

Odpoveste lahko vsako doživetje. Plačani znesek vam bomo v celoti povrnili v 24 urah po nakupu oziroma najkasneje v 7 dneh pred začetkom doživetja.

Uradni osebni dokument

Naredite fotografijo, ki se ujema s fotografijo na vašem osebnem dokumentu. Tako lahko Airbnb potrdi, kdo dejansko sodeluje pri doživetju. To boste morali narediti samo enkrat.

Pogoji za goste

Doživetja se lahko udeleži največ 6 gostov, starih najmanj toliko let: 15.

Kaj prinesti s seboj

Wear comfortable clothing and shoes that they can easily move in

Water bottle